Let's shake away our stress in this high energy cardio dance class. The class uses cardio dance moves mixed with squats, lunges and other toning moves to tone your body while you move to the beat and let your spirit run free!
Recorded 1/21/21
Recorded 1/5/21 | This class is filled with fun songs including a new Taylor Swift dance! Whatever is happening in your life, let's feel it and then SHAKE IT OFF!
Recorded 12/15/20 | Okay the dance choreo for Sexy and I Know It is iconic! Enjoy every moment!!
Recorded 12/01/20| Come dance and have fun with me and the gang for my birthday!! :) This is a super fun class to do on your birthday or to celebrate with a friend!!
New Choreo:
Side to Side- Ariana Grande
New Choreo to Love On Me!
New Song: Sweet Lovin' by Sigala
New choreo: Love On Me by Galantis
