Fast Fire CARDIO DANCE
Let's shake away our stress in this high energy cardio dance class. The class uses cardio dance moves mixed with squats, lunges and other toning moves to tone your body while you move to the beat and let your spirit run free!
-
Fast Fire Cardio Dance | BEYkover
Recorded 1/21/21
-
Fast Fire Cardio Dance | Best of Late 2010s
-
Fast Fire Cardio | TAYkeover
Recorded 1/5/21 | This class is filled with fun songs including a new Taylor Swift dance! Whatever is happening in your life, let's feel it and then SHAKE IT OFF!
-
Fast Fire CARDIO DANCE | Best of 2007
-
Fast Fire Cardio Dance | Best of 2010s
Recorded 12/15/20 | Okay the dance choreo for Sexy and I Know It is iconic! Enjoy every moment!!
-
Fiast Fire CARDIO DANCE | 100% Requests
Recorded 12/01/20| Come dance and have fun with me and the gang for my birthday!! :) This is a super fun class to do on your birthday or to celebrate with a friend!!
-
Fast Fire CARDIO DANCE | 11.24.20
New Choreo:
Side to Side- Ariana Grande -
Fast Fire Cardio Dance | Let's Have Some Fun!
New Choreo to Love On Me!
-
Fast Fire Cardio | Legs Focused
New Song: Sweet Lovin' by Sigala
-
Fast Fire CARDIO DANCE | Get Into Your Body!
New choreo: Love On Me by Galantis
