Recorded 1/30/21 | This class sets the intention of embracing the little moments in life, encouraging people to live it up. This class is GAGA vs "MR WORLD WIDE" aka Pitbull, and it is very high energy with little mat work and a lot of standing (lunges, squats, etc) moves.
Recorded 2/26/21 | This class IS HILARIOUS... which is great because laughing works out your abs. It just so happens that instructor Lilly Scott looks like a colonial man... you have to take class to understand 😂😂😂😂
Recorded 1/28/21 | This class is a little bit more focused on legs with multiple leg lifts, squats, and horse poses. This is a class This class encourages students to be big, bold, brave, and true to yourself!
