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This abs and arms class pays special attention to your back with extra rows and specific movements to help you naturally stand taller.
This class embraces high reps as we get deeper than we've ever gone before into our muscles. Are you ready for it???
This low impact, no jumping class is one for the toning BOOKS!! Get excited for a challenge and a big smile!
This class brings in a bit more booty work and a whole lot of fun!