All the energy you know and love with a twist of fun arm-focused movements to leave you sore, sparkly, and also happy AF!!
This full-body class is super intense and will get you dripping sweat pretty quickly. This class is fast-paced with one dancing squat song. Light and heavyweights are perfect additions to intensify this class!
Get excited for another doozy. Perhaps a bit more jumping than other typical classes, this Legs and Abs class is going to get deep into your muscles while also getting your heart rate up. Grab your weights and your booty bands! Take the breaks you need and DM me when you're done!!!
Grab your favorite drinks and get ready for another fun happy hour class!! Booty Band optional!
