Recorded 12/09/20 | This class brings in lots of balance movements to challenge your core strength!
Recorded 12/14/20 | This class uses your booty band to get deep into your core! Honestly, I am sore thinking about it!
11/27/20 | This class has all songs about food to remind you that food is not the enemy. Get ready for a flow that gets your whole body sweating and strong! Grab two sets of weights and bring some water!
