NamaSCULPT | GAGA SAGA
Single Class Rental
•
55m
Recorded 1/29/21 | This class focuses a little bit more on glutes. We will have an opputunity to use our booty bands in the class if you wnat to bring it! This class is GAGA vs FLORIDA so it is very high energy with two quick cardio bursts!! The quote for the intention is "Courage isn't having the strength to go on, it is going on when you dont have the strength."
Up Next in Single Class Rental
-
Your Best Body | Long Cardio Bursts
Recorded 2/20/21 | This class has longer cardio bursts to keep your heart rate high. It uses high rep, lightweight moves to burn out your arms, and challenging lower-body moves. Balanced out with some strong core sections, this challenging class is sure to get you sweaty!
-
Your Best Butt | VERY HARD
Recorded 2/18/21 | This class is a DOOZY. Grab your booty bands and get ready to feel the burn. This is one of those classes that will keep you sore for a while after. YOU'VE BEEN WARNED!! Oh and EVERY SINGLE song on this playlist is about da booooty!
-
Kick Butt | Boxing and Obliques Focused
