Get ready for a playlist that celebrates PRIDE and the LGBTQIA+ community! Lots of core and especially oblique moves make this class an abs lover's dream.
Spring Training Week 5 is HERE baby! You made it!! These classes are high intensity and will challenge you to your limit! Grab your heavyweights, strong resistance bands, and a big old water bottle because you are going to WORK. Meant to get you SORE, these level five classes will include high re...
Wine bottles, water bottles, towels pulled tight, or no weights at all are need for this sculpt class. With fun toning moves we have never done before, this quick-moving class will get your heart pounding.
Get ready for some fun and joy as we work through an inspiring class together. Light and heavyweights and a booty band are the needed accessories.
Let me know what you loved about class! DM @lillyscott
