This class brings in quick flows and a lot of positivity for a super fun and challenging class!
We all love an extra burst of core work and this class is no exception. Brace for a finish that will leave you sore for days.
This class will have you sore for days, YOU'RE GONNA LOVE IT! Grab your medium resistance band and some heavyweights. Once you start it, promise yourself you will finish it! Let me know what you think after class, okay?! Dm @LillyScott!!
