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This class has multiple tricep moves that are sure to leave the back of your arms sore!
Get ready for a little extra love in your ABS for this one!
This abs and legs class adds some fun pilates-style core moves at the end. I will cue for Bala Bangles so if you have some, grab em!! Holy inner thigh BTW, the single-leg section is NO joke.
SOMETIMES you just need a pick me up.... this 50 minutes is exactly THAT! Go off sis!