Get ready for a really exciting class that will change up what we usually do to tone the outside of your thighs. The core movements will be COMPLETELY slower than what you are used to, which will get you shaking really quickly. Remember, you can do these (and any other) hard things.
Get excited for a really challenging NamaSCULPT that will get you sweating really quickly! This class is fast-paced with a few advanced moves. Take all the breaks you need and honor your body!! I cannot wait to hear how it went so please DM me after class!!
This full out class gets into every nook and cranny of your body for a HIIT workout unlike any other!! Celebrate a historic moment with the gang and jam out to one of my favorite playlists!!
