Your Best ABS AND LEGS | Feel Good *Inner Thigh Focus!
Single Class Rental • 55m
Dig deep into your inner and outer thighs and obliques for this fun, fast-paced workout. This class incorporates booty bands for an extra core and leg burn, but they are not required so just use what you've got!!!! Expect lots of horse pose squats, hops, lunges, pointed toe kicks, and some shoulder work as we do planks and side planks. The intention is all about being present in today, understanding that each sunrise and breath symbolizes a brand new start.
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Your Best ABS AND ARMS | Feel Good!
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