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Recorded 3/11/21 | This class has standing legs and floor legs. It is a bit more inspired by barre with many toning and lengthening moves. There is also some balancing.
Recorded 3/15/21 | With lots of oblique toning and lengthening, this class is sure to challenge your balance as well!
Recorded 3/16/21 | This is one of those classes that begs the question... was that really only 30 mins?? Get excited for some great movement and fun toning! Grab a band and your heavyweights!
Recorded 3/15/21 | This class is so much fun with 3 straight squat songs the kick it off. With some sass and dancing, you are sure to have fun!