This is Electric Collective Fitness. A modern fitness community led by top Personal Trainer Lilly Scott. The Electric Collective Method features on-demand, at-home groups workouts fusing cardio, barre, dance, pilates, & HIIT.
This class is all about honoring your body, appreciating it as the home that holds your soul. Get ready for a well-balanced class for all muscle groups, with some creative lunge, curl, and shoulders especially. Gosh I had a lot of fun teaching this class... I hope you love it!