New Song: Sweet Lovin' by Sigala
Get ready for a super shaker! This class will get deep into your inner and outer thighs! With a lot of mat work, this class is great for a gloomy day where you might want to just lay down, but still get an amazing toning workout! Bands are optional, smiling is inevitable! Don't forget to let me k...
Buckle up and get ready for an upbeat class that is filled with cardio bursts and challenging compound movements. Grab a booty band if it is around and light and heavy set of weights. This class does have a light focus on your glutes!! Take all the breaks you need and have so much fun!
