Your Best BODY | KNOW YOUR WORTH
Single Class Rental • 57m
From start to finish, this class is a doozy... dynamic, compound movements make this class challenging for students at any fitness level. If you have a booty band, grab it, because we will be using them to make movements more intense. With a slight emphasis on glute activation, expect to be in squats, lunges, tabletops, and glute bridges while we simultaneously engage your core, arms, and legs for the ultimate burn!
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