Recorded 12/07/20 | This class is really tough!! We will get your heart rate up early and keep it there through the end of class!!
Recorded 12/11/20 | This class is a bit higher in intensity than the others! Get ready to weerkkk!
Recorded 12/13/20 | This class is ALL out! 500 calorie burner!
Recorded 12/14/20 | This class has a tough lunge series in it and the beginning activation section is long... aka your booty is going to FEEL IT, honey!!! Grab a light and medium resistance band, and some heavy weights, and let's do this thang!
