Your Best Butt | Find Your Happy Place
Single Class Rental
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55m
Recorded 2/1/21 | This class will get you feeling good instantly with a dance-squat song before taking you to the floor for donkey kicks with a resistance band. Then we will move into clamshell and leg lift combos. Lunges are the name of the game for most of the muscle-building section, then we end strong with three quick cardio songs.
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Your Best Abs and Arms | Tricep Takeover
Recorded 2/2/21 | This class has a focus on triceps with MANY different variations for you to try out! What I like about this particular class is it teaches you a lot of different ways to work out your tricep, which means when you are working out in other classes you can always modify to the tric...
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Your Best Abs and Arms | GAGA SAGA
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