Your Best Butt | Spring Training Week 5
Single Class Rental • 55m
Spring Training Week 5 is HERE baby! You made it!! These classes are high intensity and will challenge you to your limit! Grab your heavyweights, strong resistance bands, and a big old water bottle because you are going to WORK. Meant to get you SORE, these level five classes will include high repetition movements and compound movements.
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Your Best Abs and Arms | Spring Train...
Spring Training Week 5 is HERE baby! You made it!! These classes are high intensity and will challenge you to your limit! Grab your heavyweights, strong resistance bands, and a big old water bottle because you are going to WORK. Meant to get you SORE, these level five classes will include high re...
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Fast Fire CORE | No Equimpment Needed
This is a no-equipment needed core class filled with new moves that will challenge you so much! The intention is centered around cherishing your time.
** Trigger warning: I taught this class after a funeral and there is some talk of loss and grief at the beginning and end of class.
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Fast Fire HIIT | Extra Toning Celebra...
This class adds extra booty, arm, and core moves to tone your muscles while you drip sweat. Super fun and upbeat, the perfect class to get your mood up. Can you handle this challenge???
Let me know what you thought of class!! DM @Lillyscott!
