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Fast Fire Cardio Dance | Best of 2010s
Throwback Challenge: Years 2000-2020 • 33m
Up Next in Throwback Challenge: Years 2000-2020
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Fast Fire CORE | Best of 2011
Recorded 12/14/20 | This class uses your booty band to get deep into your core! Honestly, I am sore thinking about it!
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Your Best BUTT | Best of 2011
Recorded 12/14/20 | This class has a tough lunge series in it and the beginning activation section is long... aka your booty is going to FEEL IT, honey!!! Grab a light and medium resistance band, and some heavy weights, and let's do this thang!
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Your Best ABS & ARMS | Best of 2012
