Your Best ABS & LEGS | Legs and Abs Will SHAKE
Your Best ABS AND LEGS • 54m
Get excited for another doozy. Perhaps a bit more jumping than other typical classes, this Legs and Abs class is going to get deep into your muscles while also getting your heart rate up. Grab your weights and your booty bands! Take the breaks you need and DM me when you're done!!!
Up Next in Your Best ABS AND LEGS
-
Your Best ABS & LEGS | Dream BIG!
This challenging class starts off with lots of squat and lunge variations. We will move into core after that, settle into some pilates moves, do another round of squats, and end with abs. This class has moderate to low jumping/cardio. Grab weights and a booty band!
-
Your Best ABS AND LEGS | Low Impact a...
Grab your booty bands, weights, and a pillow and get ready for a super challenging class void of burpees! This barre inspired class is slow and controlled to ignite lengthening toning for your legs. Don't forget to DM me after class and let me know how you liked it!! @Bodybylillyscott
-
Your Best ABS AND LEGS | Low Impact B...
Even if you don't have props, this class is going to be super challenging. With zero jumping, few squats, this class is great for people who want to be gentle on their joints!
