This is Electric Collective Fitness. A modern fitness community led by top Personal Trainer Lilly Scott. The Electric Collective Method features on-demand, at-home groups workouts fusing cardio, barre, dance, pilates, & HIIT.
This is an upbeat full body class with compound moves and high-intensity cardio bursts. A heavy and light set of weights is the play here and bands are optional!!!! This is one of my very favorite classes I've taught!!
