This intense class is sure to leave you DRIPPING as you crank out heart-racing cardio, focused muscle toning, and som inspiring words along the way. This is one of my most favorite classes that I've ever taught!
This is a super fun playlist with original songs by drag queens and other songs that embrace individuality, which is exactly what the intention is all about! Expect high heart rates as we dance to fun (and some explicit) music. The is glute, leg, bicep, shoulder, tricep, and core work heavy for a...
This full out sweat incorporates compound movements to keep your heart rate up and high energy instruction to keep you motivated. Expect to be dripping sweat by the end of this class!!
