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This is Electric Collective Fitness. A modern fitness community led by top Personal Trainer Lilly Scott. The Electric Collective Method features on-demand, at-home groups workouts fusing cardio, barre, dance, pilates, & HIIT.
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Your Best Body | Long Cardio Bursts
Recorded 2/20/21 | This class has longer cardio bursts to keep your heart rate high. It uses high rep, lightweight moves to burn out your arms, and challenging lower-body moves. Balanced out with some strong core sections, this challenging class is sure to get you sweaty!