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This is Electric Collective Fitness. A modern fitness community led by top Personal Trainer Lilly Scott. The Electric Collective Method features on-demand, at-home groups workouts fusing cardio, barre, dance, pilates, & HIIT.
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Your Best Body | Use Breath to Increase Intensity
Recorded 3/31/21 | This class uses the power of breath to intensify muscle activation and to help you through tough cardio sections!