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DRAKEover

DRAKEover

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DRAKEover
  • Fast Fire Booty | DRAKEover

    Recorded 1/16/21 | This class will get you sweaty. Grab heavyweights and a booty band. Expect some jumping, lunges, heismans and high reps.

  • NamaFLOW | DRAKEover

  • NamaSCULPT | DRAKEover

    Recorded 1/15/21 | This class is part of the DRAKEover, battling against Queen B herself. This fast-paced class is just a full out VIBE. Get ready to jump around and get every muscle, head to toe! Oh and there's a 100 squat challenge.

  • Your Best Abs & Arms | DRAKEover

    Recorded 1/12/21 | This class is super difficult with the 100 pushup challenge in full swing. Don't worry, it isn't JUST about pushups. The class also has a really fun theme of sharing about the embarrassing things we USED to do when we were younger!! A really funny and exciting way to share time...

  • Fast Fire Core | 100 Sit Up Challenge

    Recorded 1/13/21 | Part of the DRAKEover series, this workout will get every bit of your core and challenge you in the area of repetition by you doing 100 sit-ups in 30 minutes.

  • Your Best Abs and Legs | Inner Thigh Focus

    Recorded 1/14/21 | This class is part of the DRAKEover, battling Arianna Grande. We will spend a considerable amount of class isolating your inner thigh muscles.

  • Your Best BODY | Drakeover

    Recorded 1/16/21 | This class is a really huge challenge with 100 burpees in the class. Don't worry!!! They're spaced out throughout the class. And while I KNOW it sounds scary to sign up for 100 burpees... I promise you that the accomplishment that you feel at the end of the class is so much mor...

  • Fast Fire Cardio Dance | DRAKEover

    Recorded 1/12/21 | Another super fun class that is part of the Drakeover!

  • Your Best ABS & ARMS | Drake vs Rihanna

    This is one of those classes that will blow you away. By simply changing the emphasis on where you focus your energy, you will notice a burn and challenge unlike anything else. Grab a light and heavy set of weights for this class. It has some jumping but always options to modify for less pressure...

  • NamaSCULPT | Drake vs Diplo *Core and Balancing

    This super challenging class will have you dripping sweat and getting centered. We will begin class with a balancing challenge and then through out class use elements of balance to engage parts of your core that you otherwise do not feel. Expect to drip sweat and feel super sore after!!

  • Your Best Butt | Single Glute Isolation

    Recorded 1/11/21 | This class is part of the DRAKEover and he will be battling Bad Girl Riri in a deep toning class that works to isolate one glute at a time to build the muscle out.