Recorded 1/12/21 | Another super fun class that is part of the Drakeover!
This is one of those classes that will blow you away. By simply changing the emphasis on where you focus your energy, you will notice a burn and challenge unlike anything else. Grab a light and heavy set of weights for this class. It has some jumping but always options to modify for less pressure...
This super challenging class will have you dripping sweat and getting centered. We will begin class with a balancing challenge and then through out class use elements of balance to engage parts of your core that you otherwise do not feel. Expect to drip sweat and feel super sore after!!
Recorded 1/11/21 | This class is part of the DRAKEover and he will be battling Bad Girl Riri in a deep toning class that works to isolate one glute at a time to build the muscle out.