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Fast Fire Booty | Ariana Grande
Fast Fire BOOTY • 33m
This class does have some jumping. It combines glute activation, pilates, and strength moves with some quick cardio bursts. Grab a booty band and some heavy weights for this 30 min butt buster. And when you are in between giving up and pushing just a little but harder, keep going! The class is only 30 minutes, it goes by quickly; plus, you can do hard things.
Up Next in Fast Fire BOOTY
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Fast Fire BOOTY | Gentle on Knees
11/27/20 | This class has NO squats, but it will get your booty burning. Grab a booty band and a folded towel, and get ready for a class that won't hurt your knees at all! great for people who want to work out their glutes without aggravating their joints. Don't be fooled, by the way, because thi...
