Live stream preview
Fast Fire Booty | Intense Glute Activation
Fast Fire BOOTY
•
33m
Recorded 3/23/21 | This class takes OUCH to the next level as we activate and strengthen your glute muscles. Look forward to clamshells, glute bridges, squats, and lunges in this fun, and challenging class. You will need heavy weights and booty bands!
Up Next in Fast Fire BOOTY
-
Fast Fire BOOTY | Grammys 2021
Recorded 3/16/21 | This is one of those classes that begs the question... was that really only 30 mins?? Get excited for some great movement and fun toning! Grab a band and your heavyweights!
-
Fast Fire Booty | The Sun Will Still ...
-
Fast Fire Booty| GET BIG!!
Recorded 3/2/21 | This class is deep toning focusing on your outer glutes. Bring a band and get ready to take up space!!
