Fast Fire HIIT | Spring Training Week 1
HIIT • 31m
Welcome to week 1 of our 5-week program! This is a great way to track and experience your progress as a new member of the Electric Collective! We encourage you to take 3 or more classes a week during this program. You can space each "week" out into one or two weeks (3 classes one week then three different classes the next)!
Week 1 is all about developing strong form and mind-muscle connection. Get ready to strengthen and explore your body's limits and don't forget that you can always pause the class and take breaks whenever you want!
Up Next in HIIT
-
Fast Fire Full Body HIIT | Get Your B...
Recorded 4/6/21 | This class is going to get your heart rate up and have you dripping by the end!! All you need is sneakers!
-
BIG HIIT | Booty Builder
Recorded 3/4/21
-
BIG HIIT | TOUGH AF
Recorded 2/25/21 | Lookout because Lexi is taking NO PRISONERS in this super-tough HIIT class!
