NamaSCULPT | Spring Training Week 2
NamaSCULPT
•
55m
Week two of spring training brings the heat as we turn the tone UP! Grab a booty band for this week's moves and a light set of weights. The playlists for this week will feature songs from 2000-2005!
If you don't have weights or a boot band, here are some I like from Amazon: https://www.amazon.com/shop/lillgallyblonde?listId=2ADJJFPK9SFGK&ref=idea_share_inf.
Up Next in NamaSCULPT
-
NamaSCULPT | Unstoppable Oblique and ...
Recorded 4/8/21 | This was dubbed some people's favorite sculpt. WIth a playlist all about being unstoppable and a sequence focusing on obliques and glutes, your heart rate will race as you come face to face with your power.
-
NamaSCULPT | Be Your Best You (glutes...
Recorded 3/31/21 | This is a glutes-focused sculpt! Grab two sets of weights, light and heavy, and get ready for a great time!
-
NamaSCULPT | St. Pattys
Recorded 3/19/21 | Create your own luck with this fun flow that discusses how in power you really are for creating your own destiny.