This is Electric Collective Fitness. A modern fitness community led by top Personal Trainer Lilly Scott. The Electric Collective Method features on-demand, at-home groups workouts fusing cardio, barre, dance, pilates, & HIIT.
Imagine if your favorite strength and conditioning class had a baby with a vinyassa yoga class, add a bit of excitement to it and voila, that's NamaSCULPT. This class seamlessly flows and allows you to let go of the stress of your day while you work every muscle in your body. This class calls for a light and heavy set of weights.
This class is all about honoring your body, appreciating it as the home that holds your soul. Get ready for a well-balanced class for all muscle groups, with some creative lunge, curl, and shoulders especially. Gosh I had a lot of fun teaching this class... I hope you love it!
Wine bottles, water bottles, towels pulled tight, or no weights at all are need for this sculpt class. With fun toning moves we have never done before, this quick-moving class will get your heart pounding.
Spring Training Week 5 is HERE baby! You made it!! These classes are high intensity and will challenge you to your limit! Grab your heavyweights, strong resistance bands, and a big old water bottle because you are going to WORK. Meant to get you SORE, these level five classes will include high re...
Spring Training Week 4 adds in a throw pillow, yoga block, or pilates ball for some of the classes to help engage your core and inner thighs. This week we encourage you to use heavier weights to help progress your strength. Expect longer cardio bursts and some classes will introduce high-rep chal...
Spring Training Week 3 brings in heavier weights, more complex combinations, and longer muscle isolations to increase intensity and level you up. On top of this advanced sequencing, get ready for a BOMB playlist featuring all of your favorite music from 2000-2005!
Recorded 4/8/21 | This was dubbed some people's favorite sculpt. WIth a playlist all about being unstoppable and a sequence focusing on obliques and glutes, your heart rate will race as you come face to face with your power.
Recorded 2/5/21 | This class features Lilly Scott in a controversial outfit 😂. This class is super challenging and fast-paced. With fun oblique moves, squat thrusts, and a big cardio burst, get ready to WORK!
Recorded 1/29/21 | This class focuses a little bit more on glutes. We will have an opputunity to use our booty bands in the class if you wnat to bring it! This class is GAGA vs FLORIDA so it is very high energy with two quick cardio bursts!! The quote for the intention is "Courage isn't having th...
Recorded 1/22/21 | Not going to tell you the battle, but just going to tell you OOPS I DID IT AGAIN with this awesome sculpt! Look forward to quick flows, and an intention to celebrate the people in our lives who inspire us to be ourselves.
Recorded 1/15/21 | This class is part of the DRAKEover, battling against Queen B herself. This fast-paced class is just a full out VIBE. Get ready to jump around and get every muscle, head to toe! Oh and there's a 100 squat challenge.
Recorded 1/8/20 | This class allows you to work through your aggression- allowing you to feel the bad, angry, frustrating parts of your emotions. Happy people feel negative feelings too, and they are always valid. You have to go feel to heal! This playlist is all about good girls gone bad!!