Recorded 1/8/20 | This class allows you to work through your aggression- allowing you to feel the bad, angry, frustrating parts of your emotions. Happy people feel negative feelings too, and they are always valid. You have to go feel to heal! This playlist is all about good girls gone bad!!
Recorded 12/23/20 | This class has some great arm challenges and is filled with FUN Christmas and Hannukah songs!
Recorded 12/18/20 | This class has unique moves that will keep you guessing. Expect some awesome balance challenges!
