Cardio Dance Party and Stretch After Party | Full Out Frenzy
Single Class Rental
•
55m
Get excited for another dance frenzy! This one has a lot of leg work!
Up Next in Single Class Rental
-
Your Best ABS AND LEGS | Low Impact a...
Grab your booty bands, weights, and a pillow and get ready for a super challenging class void of burpees! This barre inspired class is slow and controlled to ignite lengthening toning for your legs. Don't forget to DM me after class and let me know how you liked it!! @Bodybylillyscott
-
NamaSCULPT | Flow With An Ocean View!
The sun was shining so I couldn't NOT do this class outside!! Enjoy a challenging sculpt with a beautiful view. This class calls for light and heavy weights and we do some booty work so you might as well grab your band if you have it! This is one of my favorite playlists I've made with some house...
-
Your Best BUTT | ADVANCED
This class isolates one then the other glute to ignite a unique, acute burn that does deep into your muscle. Form is going to be KEY as you move with integrity through these moves. While this class IS advanced, I do not think that you should shy away from the challenge if you are new; take the br...