If you love a good hip-hop-only class, honey, you came to the right place! Grab a booty band and some weights and get ready to tone your core for 30 minutes straight! The intention is to NOT take life too seriously.
This PRIDE-themed class is FUN as hell with lots of cardio, sass, and only one toning song at the end and beginning of the sequence. Expect to drip and breathe heavy!
Get ready for a playlist that celebrates PRIDE and the LGBTQIA+ community! Lots of core and especially oblique moves make this class an abs lover's dream.
Spring Training Week 5 is HERE baby! You made it!! These classes are high intensity and will challenge you to your limit! Grab your heavyweights, strong resistance bands, and a big old water bottle because you are going to WORK. Meant to get you SORE, these level five classes will include high re...
