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Fast Fire BOOTY | Booty Buster
Recorded 2/9/21 | This class is TOUGH and it incorporates pilates/barre moves with hitt style moves to bring your booty to the next level. Bring a booty band and get ready for a fun class.
Fast Fire CORE | Pillow Core
Recorded 2/10/21 | This class uses a throw pillow, yoga block, or pilates ball to deepen your core engagement. This is a class that will leave you super sore. Take all the breaks you need and let me know how you like it after, okay?! DM me at @LillyScott!
Your Best Abs and Legs | 100% Mat Work
Recorded 2/11/21 | This class takes you down to the ground for an entire class of mat work. We will use a throw pillow as a prop to increase your core and leg engagement. This is the perfect class for you to do when you are tired, lower energy, and want to get in a great tone but are not up for t...