So many cool new moves for you to try as we enjoy a fun abs and arms class filled with community building and laughter. The intention is all about being open to change and trying new things.
With a playlist celebrating the LGBTQIA+ community, this class is filled with love and encouragement to embrace your uniqueness.
This class will use more balance moves than normal to keep you focused and in the moment as we isolate one booty cheek and the other. Cardio burn out is NO joke today!
This class throws hard challenges at you as we talk through what it means to embody resilience, getting through the hardest of times together. By the time the class is over, the hardest challenge you will face is trying not to smile!
