Your Best Abs and Arms | Stay Positive
Single Class Rental • 56m
Recorded 3/30/21 | This arms and Abs class is low impact and high toning. We will use light and heavy weights for your arms, leaning toward more of a barre type class with lighter weights and higher reps for the majority of the arms moves. To get even deeper into your core, we add a pillow to some moves! I know you'll love it!
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NamaSCULPT | Be Your Best You (glutes...
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