Recorded 12/12/20 | This class dedicates the first half of class to mostly legs and the second half to mostly abs. Bali pup makes a great cameo experience that you DO NOT want to miss!!
Recorded 12/7 | This class is a full core scorcher!
Recorded 12/08/20 | This is one of my favorite classes to date for arm movements and I was super sore the next day! You are going to want to have some light weights or wine bottles around because we are going to do high rep, tough, movements with your arms far away from your body. This class uses...
Recorded 12/07/20 | This class is really tough!! We will get your heart rate up early and keep it there through the end of class!!
