Your Best ABS & Arms | Dirt Road Energy
Single Class Rental • 53m
This class will get you sore in your triceps and your biceps for sure. Such a fun class with a little bit of cardio!
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TURKEY SQUAT 2020
Get ready for a class based on gratitude and having fun!! This class is super accessible for people of all fitness levels, with different options for beginners all the way to advanced students. Can't wait to see how it goes! DM me a sweaty pic @lillyscott!
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Fast Fire BOOTY | Gentle on Knees
11/27/20 | This class has NO squats, but it will get your booty burning. Grab a booty band and a folded towel, and get ready for a class that won't hurt your knees at all! great for people who want to work out their glutes without aggravating their joints. Don't be fooled, by the way, because thi...
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Your Best BODY | Latin & Reggaeton
11/28/20 | This class is a fantastic mix of cardio and strength training. Grab a booty band and two sets of weights. There is a slight focus on your shoulders in this class, and two separate sets of lunges. Let me know how class goes, okay?! DM me @lillyscott
