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Watch Your Best BODY | 100% Requests

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Your Best BODY | 100% Requests

Single Class Rental • 56m

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    This class is awesome for a glute focused lunge because I break down exactly how to move and where to squeeze to feel the deepest burn for the perkiest butt!! Booty band optional, heavyweights suggested (my heavies are 8-10lbs). The class does not have anything on your knees.

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