Your Best BODY | DO YOUR BEST
Single Class Rental
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54m
This is an upbeat full body class with compound moves and high-intensity cardio bursts. A heavy and light set of weights is the play here and bands are optional!!!! This is one of my very favorite classes I've taught!!
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Your Best BUTT | VERY HARD!!
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Your Best ABS & ARMS | ABS FOCUSED
Dive in headfirst for this core-focused toning class that by NO means leaves your arms behind. Less on the cardio and more on the burn, this is a class that will leave you ab muscles sore the next time you laugh. Grab a heavy and light set of weights, and a band is optional! Can't wait to hear ho...
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Cardio Dance Party and Stretch After ...
Get excited for another dance frenzy! This one has a lot of leg work!