Your Best BODY | DO YOUR BEST
Single Class Rental • 54m
This is an upbeat full body class with compound moves and high-intensity cardio bursts. A heavy and light set of weights is the play here and bands are optional!!!! This is one of my very favorite classes I've taught!!
Up Next in Single Class Rental
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Your Best BUTT | VERY HARD!!
Sometimes you just want to go hard... this is the class for those days. I've mixed in new moves you've never done with me before with the oldies but goodies to create a deep burn that keeps you on your toes! For this class, I will be asking you to stand on your weights or on a book and I suggest ...
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Your Best ABS & ARMS | ABS FOCUSED
Dive in headfirst for this core-focused toning class that by NO means leaves your arms behind. Less on the cardio and more on the burn, this is a class that will leave you ab muscles sore the next time you laugh. Grab a heavy and light set of weights, and a band is optional! Can't wait to hear ho...
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Cardio Dance Party and Stretch After ...
Get excited for another dance frenzy! This one has a lot of leg work!
