Your Best BUTT | Confidence Boost *Deep Tone and Triple Cardio
Single Class Rental • 56m
Grab your booty bands and get ready to feel this burn super deep in your glutes. I am going to hold you in positions longer than normal so we can fatigue your muscles. They have to get to that place of discomfort to build new muscles. Get excited for the end of class too, because we are going all out on energy for a three-song cardio!! All the while we are going to be building up your confidence with some you-can-do-it energy!!!
Up Next in Single Class Rental
-
Your Best ABS AND ARMS | Confidence B...
Take a walk down sweat alley with me for this core burning workout that combines abdominal engagement with high rep weight training. Two sets of weights and one big smile, we start off with renegade rows and our heart rates stay up from there!
-
Your Best BODY | Feel Good!!
Get your sweat, dance, and sculpt on as you go all out in this full-body frenzy. From start to finish expect multiple heart-rate spikes to keep your body in a fat-burning zone as you forget your troubles in this beautifully fun class!!! Combo moves incorporate arm and leg work throughout the clas...
-
NamaSCULPT | Confidence Boost
This class is filled with new moves and surprises along the way which makes it fly by and is super fun for the advanced sculpter who is ready for something different. Working in multiple body parts throughout the class, the first but engages your legs, then we move to cardio and arms, and we end ...
