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Your Best Abs and Legs | Wishes Come ...
No Equipment Needed! This tough class had my legs sore for two days!!!!!
NamaSCULPT | Your Body Is Your Home
This class is all about honoring your body, appreciating it as the home that holds your soul. Get ready for a well-balanced class for all muscle groups, with some creative lunge, curl, and shoulders especially. Gosh I had a lot of fun teaching this class... I hope you love it!
Fast Fire Core | Make it Happen
This class has some cool oblique moves we haven't done in a while. We will do floor and standing moves!