Your Best BODY | Low Impact
Single Class Rental • 55m
Grab your weights and booty band and get ready for a super fun and tough class. Expect compound moves, deep burns, high repetitions, and NO JUMPING!
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Your Best BUTT | Rap & Hip Hop
Booty bands and heavyweights optional, sweating nonnegotiable. This class starts with a deep glute activation and it just never lets up. Expect many squats, lunges, and jumping for this all-around tough class! There will be three cardio songs and before we stretch you will have a core and glute r...
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Cardio Dance Party & Stretch After Pa...
New Songs:
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Your Best BODY | Justice Ruth Bader G...
This super tough class gets deep into your muscles as we get deep into ourselves emotionally. As a tribute to the passing of Justice Ruth Bader Ginsburg, this class features songs about women's power. This is a true full-body work out that will keep your heart rate high and leave you sore. Heavy ...
