Fast Fire Core | TAYkeover
TAYkeover
•
34m
Recorded 1/6/21 | This class will gun into your lower core so be sure to make adjustments if you have a sensitive back. Grab a band for additional lower core tension and a heavy weight for oblique dips. Get ready for a playlist of sassy songs!
Up Next in TAYkeover
-
Fast Fire Cardio | TAYkeover
Recorded 1/5/21 | This class is filled with fun songs including a new Taylor Swift dance! Whatever is happening in your life, let's feel it and then SHAKE IT OFF!
-
Your Best Abs & Arms | DRAKEover
Recorded 1/12/21 | This class is super difficult with the 100 pushup challenge in full swing. Don't worry, it isn't JUST about pushups. The class also has a really fun theme of sharing about the embarrassing things we USED to do when we were younger!! A really funny and exciting way to share time...
-
Fast Fire Booty | DRAKEover
Recorded 1/16/21 | This class will get you sweaty. Grab heavyweights and a booty band. Expect some jumping, lunges, heismans and high reps.
