Recorded 1/20/21 | This class targets every bit of your core for an amazing challenge for all of your abs.
Recorded 1/22/21 | Not going to tell you the battle, but just going to tell you OOPS I DID IT AGAIN with this awesome sculpt! Look forward to quick flows, and an intention to celebrate the people in our lives who inspire us to be ourselves.
Recorded 1/18/21 | This class has a bit more cardio than the typical booty class, so maybe grab a towel!! Such a fun, inspiring class!
Recorded 1/19/21 | This class is such a blast with a fun community question to help you get to know other #Electrolights better! Grab a light and heavy set of weights.
Recorded 1/21/21 | This class has a really great intention of knowing it is not where you came from, it is where you're going that counts. I'll share the story of artists like Cardi B, as well as my story growing up, my parent's story, and my grandparent's stories, as well as the experience I had...
Recorded 1/21/21
Recorded 1/8/20 | This class allows you to work through your aggression- allowing you to feel the bad, angry, frustrating parts of your emotions. Happy people feel negative feelings too, and they are always valid. You have to go feel to heal! This playlist is all about good girls gone bad!!
1/9/21 | This class bring the damn HEAT, are you ready for it? This playlist is Tswift versus her haters!!
Recorded 1/4/21 | Get ready for a great challenge. This class only has two cardio songs to finish! This class includes squats, lunges, tabletop glute movements, clamshells, elevated squats and more. For the elevated squats, you will be in a tippy-toe standing your heels on your dumbbell.
Recorded 1/8/21 | Grab your booty band and get ready for an inner-thigh targeted class! This playlist is called Love Happens, which is why I used this cover photo of me and my husband :)
Recorded 1/5/21 | Dubbed some people's favorite class EVER, this one is tough and super funny. Throughout the class, students share the names of their ex-boyfriends which turns out to be really funny! If you're taking this class, please dm me what you think!! We will do high rep, quick movements,...
Recorded 1/9/21 | This class will require some balancing on one leg. To support the balancing pose, you can take this class closer to the wall or bring a chair near you.
Recorded 1/15/21 | This class is part of the DRAKEover, battling against Queen B herself. This fast-paced class is just a full out VIBE. Get ready to jump around and get every muscle, head to toe! Oh and there's a 100 squat challenge.
Recorded 1/6/21 | This class will gun into your lower core so be sure to make adjustments if you have a sensitive back. Grab a band for additional lower core tension and a heavy weight for oblique dips. Get ready for a playlist of sassy songs!
Recorded 1/5/21 | This class is filled with fun songs including a new Taylor Swift dance! Whatever is happening in your life, let's feel it and then SHAKE IT OFF!
Recorded 1/12/21 | This class is super difficult with the 100 pushup challenge in full swing. Don't worry, it isn't JUST about pushups. The class also has a really fun theme of sharing about the embarrassing things we USED to do when we were younger!! A really funny and exciting way to share time...
Recorded 1/16/21 | This class will get you sweaty. Grab heavyweights and a booty band. Expect some jumping, lunges, heismans and high reps.
Recorded 1/13/21 | Part of the DRAKEover series, this workout will get every bit of your core and challenge you in the area of repetition by you doing 100 sit-ups in 30 minutes.
Recorded 1/14/21 | This class is part of the DRAKEover, battling Arianna Grande. We will spend a considerable amount of class isolating your inner thigh muscles.
Recorded 1/16/21 | This class is a really huge challenge with 100 burpees in the class. Don't worry!!! They're spaced out throughout the class. And while I KNOW it sounds scary to sign up for 100 burpees... I promise you that the accomplishment that you feel at the end of the class is so much mor...
Recorded 1/17/21 | Get excited for a butt-kicking with a class that focuses on straight punches.
Recorded 1/11/21 | This class is part of the DRAKEover and he will be battling Bad Girl Riri in a deep toning class that works to isolate one glute at a time to build the muscle out.
