NamaSCULPT | TAYkeover
TAYkeover • 53m
Recorded 1/8/20 | This class allows you to work through your aggression- allowing you to feel the bad, angry, frustrating parts of your emotions. Happy people feel negative feelings too, and they are always valid. You have to go feel to heal! This playlist is all about good girls gone bad!!
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Your Best BODY | TAYkeover
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Your Best BUTT | Taylor Swift vs Her ...
Recorded 1/4/21 | Get ready for a great challenge. This class only has two cardio songs to finish! This class includes squats, lunges, tabletop glute movements, clamshells, elevated squats and more. For the elevated squats, you will be in a tippy-toe standing your heels on your dumbbell.
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Your Best Abs and Legs | TAYkeover
Recorded 1/8/21 | Grab your booty band and get ready for an inner-thigh targeted class! This playlist is called Love Happens, which is why I used this cover photo of me and my husband :)
