Live stream preview
Your Best ABS AND LEGS | Best of 2015
Throwback Challenge • 55m
Recorded 12/17/20 | This class has NO STANDING work! Get excited for a class that lets you lay down the entire time. IT WILL BE HARD THOUGH... like don't be fooled!!
Up Next in Throwback Challenge
Your Best BUTT | Best of 2016
Your Best Abs & Arms | Best of 2017
Fast Fire Core | Best of 2018
The intention in class is to work through food guilt, understanding that no matter how much you beat yourself up, you cannot un-eat the food. You deserve to eat and live in the moment, so let's release judgment!