Your Best Butt | Find Your Happy Place
Your Best BUTT • 55m
Recorded 2/1/21 | This class will get you feeling good instantly with a dance-squat song before taking you to the floor for donkey kicks with a resistance band. Then we will move into clamshell and leg lift combos. Lunges are the name of the game for most of the muscle-building section, then we end strong with three quick cardio songs.
Up Next in Your Best BUTT
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Your Best Butt | BEYkeover
Recorded 1/18/21 | This class has a bit more cardio than the typical booty class, so maybe grab a towel!! Such a fun, inspiring class!
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Your Best Butt | Single Glute Isolation
Recorded 1/11/21 | This class is part of the DRAKEover and he will be battling Bad Girl Riri in a deep toning class that works to isolate one glute at a time to build the muscle out.
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Your Best BUTT | Taylor Swift vs Her ...
Recorded 1/4/21 | Get ready for a great challenge. This class only has two cardio songs to finish! This class includes squats, lunges, tabletop glute movements, clamshells, elevated squats and more. For the elevated squats, you will be in a tippy-toe standing your heels on your dumbbell.
