This is Electric Collective Fitness. A modern fitness community led by top Personal Trainer Lilly Scott. The Electric Collective Method features on-demand, at-home groups workouts fusing cardio, barre, dance, pilates, & HIIT.
This class tones and shapes your booty all while you have a really fun time! The class starts with glute activation, booty bands encouraged. We do moves like squats, lunges, donkey kicks, and glute bridges. Once your booty is burnt OUT, we stop for a quick core break to let your glutes recover. The next round is the strength round, where we use heavy weights to build out and up your caboose. After you are good and tired, we do one more core break before we burn it out with glute focused cardio. This class is sure to hurt the next day on the stairs.
Spring Training Week 5 is HERE baby! You made it!! These classes are high intensity and will challenge you to your limit! Grab your heavyweights, strong resistance bands, and a big old water bottle because you are going to WORK. Meant to get you SORE, these level five classes will include high re...
Spring Training Week 4 adds in a throw pillow, yoga block, or pilates ball for some of the classes to help engage your core and inner thighs. This week we encourage you to use heavier weights to help progress your strength. Expect longer cardio bursts and some classes will introduce high-rep chal...
Spring Training Week 3 brings in heavier weights, more complex combinations, and longer muscle isolations to increase intensity and level you up. On top of this advanced sequencing, get ready for a BOMB playlist featuring all of your favorite music from 2000-2005!
Welcome to week 1 of our 5-week program! This is a great way to track and experience your progress as a new member of the Electric Collective! We encourage you to take 3 or more classes a week during this program. You can space each "week" out into one or two weeks (3 classes one week then three ...
Recorded 4/5/21 | This iconic playlist battle comes together for a FIRE booty tone and lift-focused class. Minimal cardio at the end and so much booty gains throughout, this class is going to be a fav!
Recorded 3/22/21 | This is one of those classes that will have your booty shaking right from the start. Expect a deep tone starting with highly engaging glute activation at the beginning of class. This activation will help you feel your cheeks more than ever before throughout class!
Recorded 3/8/21 | This class is deep in glute engagement to start, with some heart elevation before coming down to tabletop glutes. The strength portion with weights brings in squats and lunge variations to isolate one glute cheek then the other. We finish strong with a 3 song cardio burst!
Recorded 2/22/21 | This class is a super fun celebration of Electrolight Julie Antao's birthday! She picked the playlist, and it was a blast! This class has a killer activation series at the beginning and it doesn't stop there. Expect to get super sweaty and have an absolute blast!
Recorded 2/18/21 | This class is a DOOZY. Grab your booty bands and get ready to feel the burn. This is one of those classes that will keep you sore for a while after. YOU'VE BEEN WARNED!! Oh and EVERY SINGLE song on this playlist is about da booooty!
Recorded 2/1/21 | This class will get you feeling good instantly with a dance-squat song before taking you to the floor for donkey kicks with a resistance band. Then we will move into clamshell and leg lift combos. Lunges are the name of the game for most of the muscle-building section, then we e...
Recorded 1/4/21 | Get ready for a great challenge. This class only has two cardio songs to finish! This class includes squats, lunges, tabletop glute movements, clamshells, elevated squats and more. For the elevated squats, you will be in a tippy-toe standing your heels on your dumbbell.
Recorded 12/14/20 | This class has a tough lunge series in it and the beginning activation section is long... aka your booty is going to FEEL IT, honey!!! Grab a light and medium resistance band, and some heavy weights, and let's do this thang!
Get excited for a super glute-activating class that will get your booty burnt out QUICK! This class calls for a medium and light resistance booty bands, heavy and light set of weights, and a big smile!! Can't wait to hear how you liked class! DM me after and send a sweaty selfie to @LillyScott!