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Your Best BUTT

Your Best BUTT

This class tones and shapes your booty all while you have a really fun time! The class starts with glute activation, booty bands encouraged. We do moves like squats, lunges, donkey kicks, and glute bridges. Once your booty is burnt OUT, we stop for a quick core break to let your glutes recover. The next round is the strength round, where we use heavy weights to build out and up your caboose. After you are good and tired, we do one more core break before we burn it out with glute focused cardio. This class is sure to hurt the next day on the stairs.

Your Best BUTT
  • Your Best Butt | Spring Training Week 5

    Spring Training Week 5 is HERE baby! You made it!! These classes are high intensity and will challenge you to your limit! Grab your heavyweights, strong resistance bands, and a big old water bottle because you are going to WORK. Meant to get you SORE, these level five classes will include high re...

  • Your Best Butt | Spring Training Week 4

    Spring Training Week 4 adds in a throw pillow, yoga block, or pilates ball for some of the classes to help engage your core and inner thighs. This week we encourage you to use heavier weights to help progress your strength. Expect longer cardio bursts and some classes will introduce high-rep chal...

  • Your Best Butt | Spring Training Week 3

    Spring Training Week 3 brings in heavier weights, more complex combinations, and longer muscle isolations to increase intensity and level you up. On top of this advanced sequencing, get ready for a BOMB playlist featuring all of your favorite music from 2000-2005!

  • Your Best Butt | Spring Training Week 2

    Week two of spring training brings the heat as we turn the tone UP! Grab a booty band for this week's moves and a light set of weights. The playlists for this week will feature songs from 2000-2005!

    If you don't have weights or a boot band, here are some I like from Amazon: https://www.amazon.c...

  • Your Best Butt | Spring Training Week 1

    Welcome to week 1 of our 5-week program! This is a great way to track and experience your progress as a new member of the Electric Collective! We encourage you to take 3 or more classes a week during this program. You can space each "week" out into one or two weeks (3 classes one week then three ...

  • Your Best Butt | T S W I F T vs J B I E B S

    Recorded 4/5/21 | This iconic playlist battle comes together for a FIRE booty tone and lift-focused class. Minimal cardio at the end and so much booty gains throughout, this class is going to be a fav!

  • Your Best Butt | No Worries

    Recorded 3/29/21 | This booty class takes deep tone to a new level! Isolating one glute cheek then the other throughout class, expect sore muscles for the rest of the week!!!

  • Your Best Butt | Intense Glute Activation

    Recorded 3/22/21 | This is one of those classes that will have your booty shaking right from the start. Expect a deep tone starting with highly engaging glute activation at the beginning of class. This activation will help you feel your cheeks more than ever before throughout class!

  • Your Best BUTT | Grammys 2021 (LOVE THIS CLASS!!!)

    Recorded 3/15/21 | This class is so much fun with 3 straight squat songs the kick it off. With some sass and dancing, you are sure to have fun!

  • Your Best Butt | Super Tough!

    Recorded 3/8/21 | This class is deep in glute engagement to start, with some heart elevation before coming down to tabletop glutes. The strength portion with weights brings in squats and lunge variations to isolate one glute cheek then the other. We finish strong with a 3 song cardio burst!

  • Your Best Butt | Booty Build Out

    Recorded 3/1/21 | This super SUPER tough class is all about building your booty muscles, with the longest section of the class being the weighted glutes section!

  • Your Best BUTT | 4 Song Cardio Finisher

    Recorded 2/22/21 | This class is a super fun celebration of Electrolight Julie Antao's birthday! She picked the playlist, and it was a blast! This class has a killer activation series at the beginning and it doesn't stop there. Expect to get super sweaty and have an absolute blast!

  • Your Best Butt | VERY HARD

    Recorded 2/18/21 | This class is a DOOZY. Grab your booty bands and get ready to feel the burn. This is one of those classes that will keep you sore for a while after. YOU'VE BEEN WARNED!! Oh and EVERY SINGLE song on this playlist is about da booooty!

  • Your Best Butt | Find Your Happy Place

    Recorded 2/1/21 | This class will get you feeling good instantly with a dance-squat song before taking you to the floor for donkey kicks with a resistance band. Then we will move into clamshell and leg lift combos. Lunges are the name of the game for most of the muscle-building section, then we e...

  • Your Best Butt | BEYkeover

    Recorded 1/18/21 | This class has a bit more cardio than the typical booty class, so maybe grab a towel!! Such a fun, inspiring class!

  • Your Best Butt | Single Glute Isolation

    Recorded 1/11/21 | This class is part of the DRAKEover and he will be battling Bad Girl Riri in a deep toning class that works to isolate one glute at a time to build the muscle out.

  • Your Best BUTT | Taylor Swift vs Her Haters

    Recorded 1/4/21 | Get ready for a great challenge. This class only has two cardio songs to finish! This class includes squats, lunges, tabletop glute movements, clamshells, elevated squats and more. For the elevated squats, you will be in a tippy-toe standing your heels on your dumbbell.

  • Your Best Butt | Best of 2018

  • BUTTCracker 2020

    FIRST ANNUAL BUTTCRACKER!!! Christmas Eve 2020 was a class to remember. Think light shows, deep squats, and a whole lot of fun! This is a Best Butt class with some ballet-inspired arm movements.

  • Your Best BUTT | Best of 2011

    Recorded 12/14/20 | This class has a tough lunge series in it and the beginning activation section is long... aka your booty is going to FEEL IT, honey!!! Grab a light and medium resistance band, and some heavy weights, and let's do this thang!

  • Your Best BUTT | Best of 2006

    Recorded 12/07/20 | This class is really tough!! We will get your heart rate up early and keep it there through the end of class!!

  • NamaSCULPT | Old vs New School POP

    Recorded 12/02/20 | This class brings in elements of balance in this fast-paced class. Look forward to the ultimate core burnout at the end! Light and heavy weights!

  • Your Best BUTT | Old vs New School Hip Hop & Rap

    Recorded 11/30/20 | This class is a tough one that will leave your buns burning for a long time!! Grab your light and medium resistance band, and some heavy weights.

  • Your Best BUTT | ROCKSTAR ENERGY

    Get excited for a super glute-activating class that will get your booty burnt out QUICK! This class calls for a medium and light resistance booty bands, heavy and light set of weights, and a big smile!! Can't wait to hear how you liked class! DM me after and send a sweaty selfie to @LillyScott!